Boost your immunity with tea: discover the best herbs and ingredients

Immunity boosting tea is a natural way to support your immune system and can become part of your daily routine. With ingredients like ginger, eucalyptus and turmeric, you have the perfect combination to stay healthy. Try it, find your favorite flavor, and provide your body the boost it deserves.
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Why drink immunity boosting tea?

Tea with herbs and natural ingredients can support your immune system. Here are some key benefits:

  • Antioxidants: Many immunity boosting teas are rich in antioxidants, helping protect your body against harmful substances.
  • Vitamins and minerals: Herbs like ginger and turmeric contain essential nutrients that strengthen immunity.
  • Calming effect: Drinking tea helps you relax, which is crucial for a well-functioning immune system.

Popular ingredients in immunity boosting tea

  1. Ginger: Known for its anti-inflammatory properties, ginger is a popular choice for boosting immunity.
  2. Echinacea: A classic immune-supporting herb, echinacea can help speed up recovery from colds.
  3. Turmeric: This powerful ingredient helps combat inflammation and improve immunity.
  4. Lemon and honey: Add these for extra vitamin C and to soothe your throat.

FAQs on immunity boosting tea

Which tea is best for boosting immunity?

Teas with herbs like ginger, eucalyptus, and turmeric are excellent choices for immune support.

How often should you drink this tea?

Drinking one or two cups of immunity boosting tea daily can positively impact your health.

Can you drink these teas year round?

Absolutely! Though popular during cold and flu season, these teas can contribute to a healthy immune system year round.

3 reasons to choose loose tea

Tasty

Fresh tea has the most delicious flavors and scents.

Quality

We select only the best tea leaves for our tea.

Healthy

A source of antioxidants and vitamins. A healthy choice!

FAQs

Where can I find a list of ingredients and more information about allergies?

The product page of each tea contains a list of ingredients and mentions the main allergens. Please read everything carefully. If you have an allergy, we recommend that you talk to your healthcare provider before consuming any of our teas.

Are your teas gluten free? Vegan?

While most of our teas do not contain gluten, they are not produced in dedicated gluten-free facilities and are not certified gluten-free. Please check the ingredient and allergen lists carefully, and consult your healthcare provider if you have any concerns.

Do your teas contain sugar or calories?

Most of our teas contain little to no sugar, carbohydrates, or calories. When they do, it’s due to natural sugars (like in teas with pineapple), and always less than 5% of the sugar found in most fruit juices or other ready-to-drink beverages, making them a healthier alternative. For more detailed information, check the “Ingredients” section for each tea.

Do you offer caffeine-free tea?

Absolutely, you can find all our caffeine-free options on the “Caffeine-Free” page.

Does your tea contain flavorings?

While we offer great unflavored teas, we sometimes create a blend that does contain flavorings. In fact, that’s why some of our favorite blends taste so good! Keep in mind that no matter how strong the flavor, the actual amount of flavorings in a brewed cup of tea is virtually zero — about 0.001%.

But if flavorings aren't your thing, you still have a ton of options. We have over 40 unflavored blends like this one ... and counting!

What is the difference between natural and artificial flavors?

Natural flavors come from natural sources, such as essential oils, essences, or extracts. Artificial flavors are made in a factory, without the use of any plant or fruit. They may seem to taste the same, but they lack depth and nuance. We want to be able to drink our tea with confidence and show and taste the beauty of nature, which is why you'll only find teas with natural ingredients here.

How long will my tea stay fresh, and how should I store it?

Did you know tea doesn’t really expire but loses its freshness over time? To keep your tea fresh, always store it in a cool, dry, dark place, and ensure it’s well-sealed. To enjoy the best cup of tea, we recommend these guidelines:


• Teas and infusions with fruit and nuts: consume within 6 months of purchase.

• Pure teas: consume within 12 months of purchase.

Are there teas I should avoid if I’m pregnant or breastfeeding?

It’s best to always consult your healthcare provider. All our teas have detailed ingredient lists, so you’ll have the information you need to ask your provider if specific blends or ingredients are suitable for you.

How do I brew the perfect cup of tea?

You’re in the right place! Depending on the type of tea and ingredients, we recommend different steeping times and temperatures to ensure the flavors are just right. You can find our recommended steeping instructions on each tea’s product page.

How long does iced tea stay fresh in the fridge?

Iced tea should be consumed within 3 days.

Can I make iced tea with loose-leaf tea?

You’re in luck! All our teas are specifically designed to be safe for brewing in cold water.

Other questions?

Please contact us on info@citea.nl