Boost your immunity with tea: discover the best herbs and ingredients

    Immunity boosting tea is a natural way to support your immune system and can become part of your daily routine. With ingredients like ginger, eucalyptus and turmeric, you have the perfect combination to stay healthy. Try it, find your favorite flavor, and provide your body the boost it deserves.
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      Gen Mai Cha Matcha
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      Matcha - Superior 5*
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      Why drink immunity boosting tea?

      Tea with herbs and natural ingredients can support your immune system. Here are some key benefits:

      • Antioxidants: Many immunity boosting teas are rich in antioxidants, helping protect your body against harmful substances.
      • Vitamins and minerals: Herbs like ginger and turmeric contain essential nutrients that strengthen immunity.
      • Calming effect: Drinking tea helps you relax, which is crucial for a well-functioning immune system.

      Popular ingredients in immunity boosting tea

      1. Ginger: Known for its anti-inflammatory properties, ginger is a popular choice for boosting immunity.
      2. Echinacea: A classic immune-supporting herb, echinacea can help speed up recovery from colds.
      3. Turmeric: This powerful ingredient helps combat inflammation and improve immunity.
      4. Lemon and honey: Add these for extra vitamin C and to soothe your throat.

      FAQs on immunity boosting tea

      Which tea is best for boosting immunity?

      Teas with herbs like ginger, eucalyptus, and turmeric are excellent choices for immune support.

      How often should you drink this tea?

      Drinking one or two cups of immunity boosting tea daily can positively impact your health.

      Can you drink these teas year round?

      Absolutely! Though popular during cold and flu season, these teas can contribute to a healthy immune system year round.

      3 reasons to choose loose tea:

      Delicious

      Fresh tea has the most delightful flavors and aromas.

      Quality

      We only select the finest tea leaves for our blends.

      Healthy

      A source of antioxidants and vitamins. A healthy choice!

      FAQ

      Each tea’s product page includes a list of ingredients and mentions any major allergens. Please read everything carefully. If you have an allergy, we recommend consulting your healthcare provider before consuming any of our teas.

      While most of our teas do not contain gluten, they are not produced in dedicated gluten-free facilities and are not certified gluten-free. Please check the ingredient and allergen lists carefully, and consult your healthcare provider if you have any concerns.

      Most of our teas contain little to no sugar, carbohydrates, or calories. When they do, it’s due to natural sugars (like in teas with pineapple), and always less than 5% of the sugar found in most fruit juices or other ready-to-drink beverages, making them a healthier alternative. For more detailed information, check the “Ingredients” section for each tea.

      Absolutely, you can find all our caffeine-free options on the “Caffeine-Free” page.

      Although we offer fantastic unflavored teas, we sometimes create blends that contain flavorings. In fact, that’s why some of our favorite blends taste so great! Keep in mind that the actual amount of flavoring in a brewed cup of tea is almost negligible — around 0.001%. But if flavorings aren’t for you, we still have plenty of options. We have over 40 unflavored blends like this one… and the number keeps growing!

      Natural flavors come from sources like essential oils, essences, or extracts. Artificial flavors are factory-made, without using plants or fruits. They may taste similar but lack depth and nuance. We want to confidently enjoy our own tea and showcase nature’s beauty, so you’ll only find teas with natural ingredients here.

      Did you know tea doesn’t really expire but loses its freshness over time? To keep your tea fresh, always store it in a cool, dry, dark place, and ensure it’s well-sealed. To enjoy the best cup of tea, we recommend these guidelines:


      • Teas and infusions with fruit and nuts: consume within 6 months of purchase.

      • Pure teas: consume within 12 months of purchase.

      It’s best to always consult your healthcare provider. All our teas have detailed ingredient lists, so you’ll have the information you need to ask your provider if specific blends or ingredients are suitable for you.

      You’re in the right place! Depending on the type of tea and ingredients, we recommend different steeping times and temperatures to ensure the flavors are just right. You can find our recommended steeping instructions on each tea’s product page.

      Iced tea should be consumed within 3 days.

      You’re in luck! All our teas are specifically designed to be safe for brewing in cold water.

      Please contact us on info@citea.nl